Fritatta with green vegetables

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The quest for new, inspiring and healthy food for dinners continue. As the boys are still a bit young and picky in their dinner choices, I try to find quick and healthy alternatives for us adults to eat after the monkeys are in bed. One new dish I have tried that will definitely be made again is this fritatta. It is a pretty green dinner, but in a good way with all the added goodness of the healthy green vegetables. If you don’t have all the ingredients, you can always swap for something different. Continue reading

Whole wheat waffles with banana, dairy free

The Summer vacation came upon us just as quickly and surprisingly as it ended. I unintentionally took a break from the blog during this time and have now recently been working on some posts to get back on track with the blog again.
During the last couple of months, I have been so lucky to have been nominated for several awards too and my conscience is pretty horrible on that end. But, I am working on posts to say my thanks and respond to them all and hope to be posting them soon. All work in progress!

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Bulgur dinner salad

?A bulgur salad is a nice and filling, yet healthy meal. You can use it next to any protein really and just adjust the content of the salad. Using grain like bulgur adds some filling carbohydrates without being very heavy.

I tend to make these kinds of dishes when we hold off on our dinner until the boys are in bed. It is nice to have something a little bit more flavorful and interesting without it being an overpowering meal quite late during the day. Continue reading

Celebratory fruit skewers

It has been a long and exhausting but fun day filled with way too much food. That is always the case when celebrating anything in Norway really and today we celebrated the Norwegian Constitution Day. The main cake of the day was featured in my previous post and that was a rich and flavorful cake that got the reaction you always want to get when putting time and effort into a good bake.

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Tropical smoothie

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Smoothie is a great snack to tie the kids over before dinner when they have had a long day in kindergarten and school, or as a healthy dessert after dinner. I find it a great dessert if they have not eaten too much of their dinner and I think they need a little bit more nutrition than what they have had during their meal. However, it is not always the easiest to think of new ingredients to test out new recipes, especially not when the kids are the judges. They tend to ask for what they know and like. But, during one of the last shops, Ralph discovered a frozen smoothie mix in the freezer section at the supermarket. This mix contains pineapple, mango and banana, so all that was needed to add was some liquid. Continue reading

Couscous salad with duck breast

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I have to admit, we don’t always feel like eating the same dinner as the boys. If they get to choose, they will have fish finger, nuggets, pasta or pizza, all of which can be made into fairly tasty and healthy dinners with some tweaks, but we tend to postpone dinner until the boys are sleeping at least a couple of days a week. That means we need to find dinners that are not too heavy or time consuming to make as it is not healthy or pleasant to go to bed feeling completely stuffed. A type of salad with some protein is a great late dinner and this one is with couscous. Continue reading